Today I had an evaluation with my trainer. I was nervous because I thought she would be mad about the amount of time I wasn't spending at the gym. I was wrong.
She was not happy about my levels of difficulty. Apparently I don't challenge myself enough.
WHAT??????
There are days I felt like throwing up I have pushed myself so hard.
I guess she knows what is best. I have to say I never worked out my upper body using weights and it feels awesome. Maybe now I can get rid of my sagging Relief Society arms. She upped all my levels and increased the time I spend on each piece of equipment.
Well, I see what she means cause my booty was burning when I left today. The stair stepper is definitely a good challenge for me.
Okay I hear you woman!!!!!!I am feeling the burn.
2 comments:
Ashley I am so proud of you!!! Keep up the good and HARD work that you are doing.
Good for you, girl! You're making me motivated. The stair-stepper takes no prisoners, that's for sure.
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